Get ready to bend your body to open your mind.

We all come from different backgrounds, but our small and powerful community is rooted in strength, movement and fun. All you have to do is open the door.

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Welcome to Benders Flexible Training Studio

Listen, we get it–yoga studios and gyms can be intimidating. Trust us, though. Each one of us that has walked through the doors of this studio has felt the same way at one time or another (intimidated, unsure, self-conscious). Yoga IS for you. Training your body to be strong and resilient IS for you. Being able to use movement to focus the mind IS for you. At Benders it is our mission to create a community of people ready to support and uplift each other through each class, regardless of how challenging or gentle the class may be. Relax, and get over your preconceived notions of what a yoga/fitness studio might be–we did when we created Benders. Now, open your mind, and come on in!

To sign up for classes and stay up to date on our schedule download our App below!


Ready to take the leap?

Get your three class punchcard for only $25.

Unlimited membership pricing starting as low as $45/mo


Upcoming Events

Check out our events page to stay in the loop with our upcoming events.

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